Clinical Psychologist Providing Virtual Therapy in New York & New Jersey
Helping individuals navigate anxiety, life transitions, and emotional challenges to create meaningful change, healing, and lasting personal growth.
Petty Tineo, Ph.D.
Dr. Petty Tineo s a licensed clinical psychologist in New Jersey and New York who is dedicated to helping individuals navigate life’s challenges with clarity, resilience, and purpose. She has extensive experience working with diverse populations, including veterans, college students, geriatric clients, and high-achieving professionals.
Dr. Tineo specializes in treating depression, anxiety, self-esteem concerns, and individuals who feel stuck yet motivated to create meaningful change. She also works with high-achieving professionals seeking to enhance personal growth, balance, and fulfillment while managing high expectations and internal pressure.
Her therapeutic approach is trauma-informed and integrative, incorporating evidence-based practices such as Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions. Dr. Tineo’s style is warm, direct, and holistic—creating a supportive yet empowering space where clients feel both understood and challenged to grow.
She believes therapy is a collaborative process and is committed to helping clients develop practical tools, deepen self-awareness, and move toward a more grounded and authentic life.
Services Offered
Individual Therapy (CBT, CPT, ACT, Mindfulness, trauma-informed lens)
Immigration Evaluations
Personality/Psychological Evaluations
Christian-based Integrated Therapy
Talks/Lectures
Let’s Work Together
Interested in taking the first step to healing and growth? Fill out some info and I’ll be in touch shortly to schedule an intiial consultation call. In that brief call we’ll discuss your needs, ensure we’re a good fit, and discuss next steps.